Resources: Books

Neu Skin has shared a list of our favorite books on holistic skin care, mindfulness, organic lifestyles, healthy living, mental wellbeing, diet, and more.

The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

Feel Better in 5: Your Daily Plan to Feel Great for Life

Breath: The New Science of a Lost Art

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats

When Things Fall Apart: Heart Advice for Difficult Times

The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest

The Biology of Belief 10th Anniversary Edition: Unleashing the Power of Consciousness, Matter & Miracles

Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill

Gut and Physiology Syndrome: Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More

The Green Witch: Your Complete Guide to the Natural Magic of Herbs, Flowers, Essential Oils, and More

Eat Pretty: Nutrition for Beauty, Inside and Out (Nutrition Books, Health Journals, Books about Food, Beauty Cookbooks)

An Atlas of Natural Beauty: Botanical Ingredients for Retaining and Enhancing Beauty

The Beauty of Dirty Skin: The Surprising Science of Looking and Feeling Radiant from the Inside Out

The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing

Feed your face;: A complete herbal guide to natural beauty and health

Healing Herbal Infusions: Simple and Effective Home Remedies for Colds, Muscle Pain, Upset Stomach, Stress, Skin Issues and More

A Consumer's Dictionary of Cosmetic Ingredients, 7th Edition: Complete Information About the Harmful and Desirable Ingredients Found in Cosmetics and Cosmeceuticals

Botanical Medicine for Women's Health

Clean: The New Science of Skin

Ayurveda (Idiot's Guides)

Dr. Jensen's Guide to Body Chemistry & Nutrition

Help Yourself: A Guide to Gut Health for People Who Love Delicious Food

Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda

Plants for the People: A Modern Guide to Plant Medicine (THAMES & HUDSON)

The Rebel's Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms

The Human Body Book: An Illustrated Guide to its Structure, Function, and Disorders

The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

Nothing Fancy: Unfussy Food for Having People Over

Gua sha: A Traditional Technique for Modern Practice

The Web That Has No Weaver : Understanding Chinese Medicine

Between Heaven and Earth: A Guide to Chinese Medicine

Food and Healing: How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life

Fantastic Fungi: Expanding Consciousness, Alternative Healing, Environmental Impact // Official Book of Smash Hit Documentary

Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration

The Blue Zones Kitchen: 100 Recipes to Live to 100

Moon Lists: Questions and Rituals for Self-Reflection: A Guided Journal (CLARKSON POTTER)

Strength in Stillness: The Power of Transcendental Meditation

The Modern Herbal Dispensatory: A Medicine-Making Guide

Making Plant Medicine

The Complete Book of Essentials Oils and Aromatherapy, Completely Revised and Expanded (Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments)

Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History

 

* these are Amazon Affiliate links